About me

My path of yoga

Hi, my name is Timo. I live and teach yoga. My classes are calm and meditative. No forcing, just an invitation to move, breath and listen. Meet yourself where you are today and let go a little.

I traveled the world and met many yoga teachers. But the teachers that influenced me the most are the teacher I never met: Swami Rama and Buddha. They both taught that the real teacher is within you. Yoga is a practice of self discovery, understanding who you are underneath the layers of body and mind. Ultimately a path of love and devotion towards something bigger than ourselves.

"Every human being has potentials for healing. The healing energy is flowing without any interruption in every human heart. By the right use of the dynamic will, these channels of healing energy can be directed to the suffering part of the body and mind. The healing energy can nourish and strengthen the sufferer. The key to healing is selflessness, love, dynamic will, and undivided devotion to the Lord within."
- Swami Rama (Living with the Himalayan Masters)