Yoga · Sound healing · group Travel
How Yoga Sounds
Pause here and listen. We move slowly, we breathe, and we let the sound guide us.
Yoga · Sound healing · group Travel
Pause here and listen. We move slowly, we breathe, and we let the sound guide us.
Offerings
Let's slow down. Connect with ourselves and notice all the beauty around us.
Yin, Hatha & Vinyasa
My classes are slow and meditative. Connect with your body and feel what it needs today. There are no expectations in my class. Every pose is just an invitation.
Yoga Nidra & Mantra
CFind stillness and go inward. Let me guide you through the body with Yoga Nidra. And connect with the voice and sacred mantras in a mantra meditation.
Sauna, Kirtan & Cacao
We sit in the heat, we open our hearts, we sing together. There is nothing to perform here. Just show up, and let the space hold you.
Private & group
Let yourself rest. There is nothing to do. Listen to the sounds of singing bowls and the handpan. Feel your body vibrate. This is a practice of deep relaxation.
Private sessions at your home or at a Yoga Studio in Utrecht. Sound healing can also be integrated into asana classes.
About me
Hi, my name is Timo. I live and teach yoga. My classes are calm and meditative. No forcing, just an invitation to move, breath and listen. Meet yourself where you are today and let go a little.
I traveled the world and met many yoga teachers. But the teachers that influenced me the most are the teacher I never met: Swami Rama and Buddha. They both taught that the real teacher is within you. Yoga is a practice of self discovery, understanding who you are underneath the layers of body and mind. Ultimately a path of love and devotion towards something bigger than ourselves.
“Every human being has potentials for healing. The healing energy is flowing without any interruption in every human heart. By the right use of the dynamic will, these channels of healing energy can be directed to the suffering part of the body and mind. The healing energy can nourish and strengthen the sufferer. The key to healing is selflessness, love, dynamic will, and undivided devotion to the Lord within.” - Swami Rama (Living with the Himalayan Masters)Read more
Let's explore yoga
This is where it all began. We travel together to the places where yoga was born. Join a yoga trip to India.
Learn from teachers who have spent their lives in this tradition.
Bhakti Yoga
Music is yoga. Listen or sing mantras and you feel something opening up in you. Enjoy this playlist with my favourite mantras.
Press play. Close your eyes. Breathe.
Now Playing
Yoga has brought me around the world. To inspiring teachers, devotional rituals and the most beautiful nature. Curious to see where yoga takes me next? Let's connect on Instagram.
@howyogasounds Follow my Instagram
Get in Touch
Whether you want to work together, have a question, or are ready to book a private session. I'd love to hear from you. Reach out and we'll find what's right for you.
Message me on WhatsApp